Benefits of Evening Primrose Oil
1. It can help clear up acne1. It can help clear up acne3. It can help improve overall skin health4. It may help relieve PMS symptoms5. It can help minimize breast pain6. It may help reduce hot flashes7. It may help reduce high blood pressure8. It may help improve heart health9. It can help reduce nerve pain10. It may help ease bone pain
Evening primrose oil (EPO) is made from the seeds of the flowers of a plant native to North America. The plant has traditionally been used to treat bruises, hemorrhoids, digestive problems, and sore throats.Its healing benefits may be due to its gamma-linolenic acid (GLA) content. GLA is an omega-6 fatty acid found in plant oils.
EPO is generally taken as a supplement or applied topically. Read on to learn how EPO may help treat many common health conditions today.